We hear this phrase a lot, but what is our wounded inner child and how does it play out in our everyday life? A wounded inner child is a fragment ...

We can begin to understand our humanness more through nature’s amazing flow. She reminds us that the only constant is change. Wishing it were calm seas like yesterday, or pre-empting ...

“Soul work is not a high road. It’s a free fall into an unforgiving darkness that won’t let you go until you find the song that sings you home” – ...

The ultimate paradox. We hold onto the status quo for dear life, yet expect things to be different, better, happier or more fulfilling. Or rather we’d like to shift, but ...